Swiss Ball – Yoga Ball 85cm + Free Pump
This high-quality Swiss Ball, also known as a Yoga Ball, has a diameter of 85cm and is perfect for enhancing your overall fitness routine. The included free pump makes inflation easy and convenient, ensuring that you can start your workout right away. Ideal for yoga, Pilates, or stability training, this versatile ball helps improve balance, core strength, and flexibility.
Elevate Your Workout Experience with the Swiss Ball
Transform your workouts with the Swiss Ball – Yoga Ball 85cm. This essential fitness tool is designed to engage your core muscles while providing stability during various exercises. Incorporate this ball into your daily routine to tone and strengthen your muscles, improve posture, and relieve back pain. The Swiss Ball is perfect for beginners and experienced fitness enthusiasts alike, making it a must-have addition to your home gym.
Improve Core Strength and Stability with Swiss Ball
The Swiss Ball promotes effective workouts through instability training. Simple exercises performed on the ball can significantly enhance the strength of deep muscles and improve overall muscular balance. Use the ball for dynamic exercises that engage agonist and antagonist muscles, allowing for better joint mobility and alignment. Spending just 30 minutes a day sitting on the Swiss Ball can relieve back pain and help in maintaining good posture.
Technical Specifications of the Swiss Ball
- Diameter: 85 cm
- Material: Durable and burst-resistant PVC
- Weight Capacity: Up to 600 lbs
- Color: Available in various colors
- Included: Free pump for easy inflation
Suitable for various applications including stability training, fitness routines, and rehabilitation exercises, the Swiss Ball – Yoga Ball 85cm is an effective tool for enhancing your exercise regimen. With its versatility, it caters to users of all levels, providing benefits such as improved coordination, flexibility, and core strength. Additionally, it aids in reducing back pain and promoting better posture by allowing users to engage their abdominal muscles while sitting. Explore the immense potential of this fitness tool and elevate your home workout experience with the Swiss Ball.
